Am I the Right Coach for You?
Newly married, I moved away from my family in my late 20’s. I reached out to a women’s circle to help me navigate my new relationship and subsequently motherhood. The support of women to help me grow, and thrive as a woman, was so profound, that I have created or joined a circle of women through every stage of my life including the present, as a women in her 60’s. The “Why” behind my coaching is fueled by my desire to be an ally for the next generation of women as I was so generously gifted.
My coaching process weaves together wisdom gained from my life experience, traditional coaching techniques, the wisdom and power of the natural world and ceremonies and teachings from Buddhism and Shamanism. I am told I am very compassionate, ask the right questions and am gifted at creating ceremonies to help women transform, grow and heal.
My clients and I are partners in the coaching process. It is through this relationship that I empower them to access the wisdom of the universe held within their own wombs.
Where Have I Developed Mastery?
I sought counsel from a mentor years ago to help me clarify my niche for coaching. She said, "Dianne, in your personal journey through life, name the most difficult challenges you have overcome. Now, look back over the bridges you have crossed and see the women on the other side. They need help navigating the way. This is your niche, your tribe.
So here you have it ladies....below, I list the areas in my life where I have developed skillfulness, the roll up your sleeves way. They bring me the most joy in coaching and is where my well of wisdom runs deep. I can help you:
Utilize your power to create the life you want
Gain self-knowledge
Be present in your body
Feel your emotions
Create a self-care lifestyle
Befriend loneliness and thrive alone
Unearth the gems and learn from painful experiences
Set and attain your goals
Navigate change with balance and joy
Cultivate compassion and love for yourself and others
What Can I Help You Create?
I can empower you to heal, strengthen and create balance in each of the following facets of yourself.
Emotional Balance: Gain Self-knowledge. Drop limiting beliefs and drama. Step out of victimhood. Create stories of power to move you forward and gain emotional balance.
Physical Wellness: Gain physical strength and mastery with self-care and focused goals. Be present to feel your body and life. Harness your power to create health, abundance and the life you want. Gain structure and support to meet your goals.
A Calm and Open Mind: Develop a calm, open, objective mind capable to take in multiple views, gain wisdom, and harmony with all. Gain the maturity to empower others.
Live your purpose: Expand your spirit by feeding your soul, experience joy, jump to create the life, work and experiences you desire. Consciously give to future generations.
Communicate Your Truth : Speak your truth, develop the skills and courage to communicate effectively with compassion. Cultivate compassion and love for yourself and others.
Increase Your Sexual Energy and Create: Build your sexual energy through intimate relationships with all forms of life. Feel your pleasure and utilize this energy to fuel your self-expression and creativity.
Which coaching option is right for you?
Whether your goal is to clarify your next steps, chart a new course or to create behavior change, know that I am here to help. If your goal is behavior change, research shows its best to receive coaching for a three month period for guidance and support while you create your new behavior pattern. I highly recommend you take advantage of the complimentary 30 minute coaching session I offer. You will be able to quickly assess my skills and determine your comfort level with me as your coach. I AM HERE TO SUPPORT YOU IN CREATING THE LIFE YOU WANT TO LIVE. CHOOSE THE COACHING OPTION THAT'S BEST FOR YOU!
Individual Coaching in and with Nature
(Live, Virtual or Blended) For the woman who seeks coaching to gain increased self-knowledge, training with tools to work with for self-growth and goal management and structured support with behavior change. We will clarify, create, adapt and work to meet your goals. Ongoing support will be provided to overcome obstacles to progress with a growth mindset. Includes:
8-45 minutes coaching sessions
Month 1: 4 weekly sessions
Months 2 and 3, 4: bi-weekly sessions
1-up to 90 minute Health and Lifestyle Assessment
*Unlimited text and e-mail, 5-8pm EST
Individual coaching and earth-based ceremonies
For the woman who seeks coaching and individualized work with personalized ceremonies in nature. Combining coaching with the masterful tools of Medicine Wheels and ceremony, provide the support, insights, time and energy to obtain deep healing, self-knowledge, and support to help remove blocks that prevent your growth. Ceremony holds the power to create transformative shifts in the body, mind and spirit. Includes:
3-Individualized Ceremonies-Up to 2 hours for each ceremony. Includes preparation, completion and debrief
(1 per month)
7-45 minute coaching sessions:
Month 1: 3 weekly sessions
Months 2 and 3, 4: biweekly sessions
*Unlimited text and e-mail, 5-8pm EST
6 MoOns to Balance
An intensive 6 month journey to rebalance your life in the following areas:
Emotional Balance
Physical Well-being
Mental/Intellectual Well-being
Spiritual Strength and Determination
Sexual/Soul Force Energy
This Journey Includes:
12 sessions and 1 personalized ceremony per month
1-up to 90 minute Health and Lifestyle Assessment
11-45 minute coaching sessions:
Month 1: 4 weekly sessions
Months 2 thru 4: 6 bi-weekly sessions
Months 5 and 6: 2 once a month sessions
*Unlimited text and e-mail, 5-8pm EST
Testimonials
"Dianne was able to assist me in taking a closer look at some areas in my life that were still problematic. Together, we created a systematic plan and some tools that I could use that helped me to gain a more positive approach and delightfully a most positive and peaceful outcome. I would highly recommend working with Dianne who is professional, knowledgeable, compassionate and is able to connect with you to determine how you can best meet your current needs to bring your health back into balance.” ~Joni
"Dianne is an amazing integrative health and wellness coach. Her work is transformational and through her methods, many areas of my life have improved and progressed. Through working with her, I now have a sense of personal power and hope that I did not have before. Not only is Dianne professional and efficacious, but one of the kindest, warmest people I have ever met. Dianne is a gem." ~Kathy